Crew Camps

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Fencing Camps

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Fitness Camps

Campers will learn proper warm up and stretching exercises including dynamic warm ups and active isolated stretching. Strength and condition programs based around... Learn More

Girl's Lacrosse Camps

This camp is open to all ability levels. Emphasis will be given to stick work, offensive and defensive techniques as well as dodging, shooting and goalie play... Learn More

Wrestling Camps

The staff will emphasize proper techniques, training, and work ethic to exceed at wrestling. This camp is offered to all ability levels. Participants will learn by competing... Learn More

Softball Camps

The staff will instruct campers on all facets of the game including: hitting, fielding, pitching, and team play. Campers will be provided with personal instruction and individual... Learn More

Football Camps

Staff will emphasize fundamentals of football. Various drills, plays, passing routes and blocking schemes will be implemented. A primary focus will be proper technique... Learn More

Baseball Camps

Staff will lead campers in individual and small group instruction that emphasizes proper technique in all facets of the game. Athletes will receive hitting, fielding, pitching... Learn More

Boy's Basketball Camps

The staff will emphasize ball-handling, passing, shooting, and rebounding drills to improve upon campers’ individual... Learn More

Girl's Basketball Camps

The staff will emphasize ball-handling, passing, shooting, and rebounding drills to improve upon campers’ individual... Learn More

Cheerleading Camps

Campers will learn through instructional classes in sideline cheers, jumps, dances, and stunting. Emphasis will be placed on... Learn More

Field Hockey Camps

The staff will focus on player development, master fundamental skills, and enhance confidence. Stick work, ball control... Learn More

Gymnastics

Our highly experienced staff will emphasize safety and individual skill development. Strengths will be identified and the staff will help the participants excel in fundamentals... Learn More

Boy's Lacrosse Camps

The staff will emphasize individual skill development. All drills and instruction will be geared to skill level. Offensive and defensive concepts will be taught as well as... Learn More

Boy's Soccer Camps

The staff will concentrate on fundamental soccer tactics of dribbling, shooting, passing, ball control, heading and goalie play. Small sided games and full field scrimmages... Learn More

Girl's Soccer Camps

The staff will concentrate on fundamental soccer tactics of dribbling, shooting, passing, ball control, heading and goalie play. Small sided games and full field scrimmages... Learn More

Volleyball Camps

The staff will focus on team conditioning and on the fundamental skills of setting, the forward pass, serving and hitting. Individual and team competition will be used to sharpen... Learn More